Health

Olympian Chloe Kim: Taking Care of Yourself Is ‘as Daring & Disruptive as It Gets’

At 22, Chloe Kim is the first—& only!—woman to win multiple Olympic gold medals in the snowboarding halfpipe. While that is a huge accomplishment, Kim also made an impact off the slopes when she announced she was taking the 2022-2023 season off to prioritize her mental health after a draining year.  

For showing the world it’s okay to set boundaries, Kim was honored with the Daring to Disrupt Award at the Glamour Women of the Year ceremony on Tuesday, November 1. Olympian Sunisa Lee was on h& to present Kim with her award. “Chloe can tell you: your life changes overnight when you win a gold medal,” Lee told the crowd. “It feels amazing to realize a dream you’ve had since you were a little kid, especially when you’ve worked so hard to achieve it. But the Olympics themselves are intense! You’re far from the comforts of your home pushing your body & mind to the max, with the global spotlight shining on you. And then everyone in the world has something to say on social media—& as we all know, their words aren’t always kind.”

She continued, “Chloe underst&s that experience like no one else. Just 17 when she won her first gold medal, 21 for her second, a slew of awards in between, along with some quality time at Princeton & killing it on The Masked Singer…Chloe bravely spoke out about the hate crimes AAPI people have faced since the start of the p&emic. But the biggest influence she’s had on me has been her positivity; & modeling true self-care. For Chloe, & a growing number of female athletes, that means time off from training, & time away from social media & naysayers who undercut your motivation & undermine your goals. I wouldn’t be who I am today without Chloe’s courageous example.”

When Kim took the stage, she hugged Lee & grinned, admitting she was nervous to speak in front of “all these incredible people.” Below, read every word of Chloe Kim’s speech in full:

When I think about “Daring to Disrupt,” I immediately go to breaking barriers. I broke a huge one for myself this year. And it wasn’t breaking a record or l&ing a trick. It had nothing to do with any of those things. I gave myself a break. It should be intuitive, but for high-achieving women, taking care of yourself is about as daring & disruptive as it gets. You know? Putting my mental & physical health first has been so beneficial for me. And I wish I had realized that sooner, honestly. I bought my first home, I’m finally getting to spend some good quality time with friends & family, I’m healing this body of mine, & I’m giving myself the opportunity to love snowboarding again.

And I couldn’t have done it without the support of my sponsors, my friends & my family, & especially my mom Boran, who is such a force in my life. She’s the glue that holds my family & my sanity together, & I feel like I don’t talk about my mom enough, because. truly I wouldn’t be here without her. She’s the first person I call when something happens.


Source link www.self.com
#Olympian #Chloe #Kim #Care #Daring #Disruptive

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